Jimmy L. Babin
Creative Cajun Cooking
Creative Cajun Cooking

A Southern Louisiana Winter Favorite
you just can't do without.
you just can't do without.
Servings: 250 Yield: 8 gallons 8 cups Mazola Cooking Oil 8 cups Flour, all purpose 5 gallons Water 15 pounds Onions, chopped 3 cups MAGIC SWAMP DUST SEASONING 5 tablespoons CREATIVE CAJUN COOKING SEAFOOD BOIL 1 can (#10) Mushrooms, stems & pieces 10 pounds Crabmeat 5 pounds Okra, tender 30 pounds Shrimp (60 - 70 count), peeled and deveined 1 gallon Oysters, raw Serve over rice and sprinkle file' in bowl if desired. Copyright: Cookbook #1 |
| Service for 225 - 250 people - depending on portion size. UTENSILS NEEDED: 1 - 12 Gal. Aluminum Boiling Pot. 1 large Black Iron Skillet. Per Serving (excluding unknown items): 178 Calories; 9g Fat (44.2% calories from fat); 16g Protein; 8g Carbohydrate; 1g Dietary Fiber; 105mg Cholesterol; 295mg Sodium. Exchanges: 0 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates. |